123Movies Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade Full Online Streaming

123Movies Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade Full Online Streaming

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade (1988)

Release : 1988-01-01
Genre : Documentary
Runtime : 167 minutes
Company : YMAA Publication Center
Cast : Yang Jwing-Ming, Jeff Warmouth
Language : en


Descriptions Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

Related Post for Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade


    Suck Me Shakespeer (2013)
    Tokyo Story (1953)
    In the House (2012)
    The Girl Who Leapt Through Time (2006)
    Bad Teacher (2011)